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Gracie Self Defence Breakdown of Home Invasion

By on Jun 28, 2013 in Self Defence UK | 0 comments

A terrifying home invasion was caught on nanny camera in the USA and the woman was attacked in front of her 3-year-old daughter and badly beaten.

Video from a hidden nanny camera showed the man who broke through a locked back door into the home of the mother of two.

Once he was inside he began viciously beating her and eventually throwing her down a set of stairs.

Below is a Gracie Jiu-Jitsu Self Defence breakdown video of the attack. 

This video details some of the ideas, principles for self defence for this type of incident.

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